The World Diabetes Day 2026, themed "Act on Diabetes" by the International Diabetes Federation (IDF) and the World Health Organization (WHO), emphasizes reducing the risk of developing diabetes, ensuring prompt testing, and initiating timely treatment. Health experts state that a scientific and balanced diet is one of the primary tools for taking the right steps after a diabetes diagnosis or when at risk.
Dietary Habits: Awareness, Not Prohibition
According to experts, managing diabetes does not mean eliminating all foods; rather, it is crucial to learn which foods to eat, how to prepare them, and in what quantities. A balanced diet is the most effective and accessible way to control diabetes. Alongside dietary changes, regular physical activity and lifestyle modifications play a significant role in preventing the disease.Why Early Action Matters
Data from the WHO indicates that over 600 million people worldwide are at high risk of developing Type-2 diabetes. This condition can be prevented or delayed through appropriate lifestyle changes. Furthermore, nearly half of all people living with diabetes are unaware of their condition. If left uncontrolled for a long time, diabetes can lead to severe complications, including heart disease, kidney failure, and vision loss. Therefore, prompt testing and timely initiation of treatment are essential.Call for a National Endocrine Institute
Meanwhile, with more than two crore people affected by diabetes in the country, specialists are urging the government to establish a National Endocrine and Diabetes Institute to manage complications and ensure advanced treatment services. They believe that a comprehensive and modern institute would not only improve patient care but also invigorate research and awareness campaigns. Experts expressed hope that such an institute would elevate the standard of diabetes management nationwide.Various awareness programs have been organized across the country to mark World Diabetes Day. Specialists are advising the public to be mindful of their dietary habits and to get tested promptly if they are at risk of diabetes.
